Yoga in the 21st Century: An Introduction

Since the beginning of my Yoga journey I have had the privilege of studying under such incredible teachers, all of whom I have unending respect and love for. My gratitude to each and every one of them is infinite ∞ . Through Yoga I was introduced to Ayurveda (another blog on this coming SOON) andContinue reading “Yoga in the 21st Century: An Introduction”

Environmental Awareness – Be the change!

Lately, I’ve been thinking a lot about what it means to ‘Be the change we wish to see in the world’ and how important this is now, more than ever. Being environmentally friendly is simply put a way of living; it is a mindset; it is asking ourselves before each decision we take ‘how willContinue reading “Environmental Awareness – Be the change!”

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