The Art of Living in Harmony with Nature
A Holistic Health and Wellness Blog
“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”
Bruce Lee
Yoga in the 21st Century: An Introduction
Since the beginning of my Yoga journey I have had the privilege of studying under such incredible teachers, all of whom I have unending respect and love for. My gratitude to each and every one of them is infinite ∞ . Through Yoga I was introduced to Ayurveda (another blog on this coming SOON) and…
Spring Time + Sun Shine – Tips for Seasonal Living
AUM Asatoma sat gamaya (Lead me from the unreal to the real) Tamaso ma jyotir gamaya (Lead me from the darkness unto light) Mrityor ma amritam gamaya (Lead me from time bound consciousness to timeless state of being) Ayurveda is the oldest recorded system of health care practiced to this day – an ancient science…
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